Clean & Jerk - 60%x2+1, 65%x2+1, 70%x2+1, 75%x2+1, 80%x2+1, 2+1 RM
Clean Pull - 100% (of cln) x 3, 105% x 3, 110% x 3 x 2
Front Squat - 70%x2, 75%x2, 80%x2, 85%x2, 2 RM

Kim
C&J - 40kg x 2 + 1, 45kg x 2 + 1, 50kg x 2 + 1, 55kg x 2 + 1, 60kg x 2 + 1, 65kg x 2 + 1, 68kg x 1 + fail
Clean Pull - 73kg x 3, 77kg x 3, 80kg x 3 x 2
FS - 65kg x 2, 68kg x 2, 72kg x 2, 77kg x 2, 80kg x 2, 85kg x 2, 88kg x 1 + fail